Søren Dahl 44:16 row
7,002
Meters
44:16.4
Time
3:09.6
Pace
407
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 104 |
February 03, 2024 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:16.4 | 7,002 | 3:09.6 | 51 | 551 | 407 | 18 |
| 9:49.9 | 2,000 | 2:27.4 | 109 | 683 | 112 | 22 |
| 18:39.9 | 2,000 | 2:12.5 | 150 | 815 | 120 | 24 |
| 32:33.2 | 2,000 | 3:28.3 | 39 | 509 | 118 | 15 |
| 40:22.9 | 1,002 | 3:54.3 | 27 | 436 | 57 | 13 |
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Workout Graph
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