Søren Dahl 16:11 row
3,520m
Meters
16:11.5
Time
2:17.9
Pace
202
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
| Drag Factor | 103 |
February 13, 2024 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.5 | 3,520m | 2:17.9 | 133 | 758 | 24 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 16:11.5 | 266m | 2:14.3 | 144 | 796 | 23 |
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Workout Graph
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