Søren Dahl 2017m row
2,017
Meters
24:14.1
Time
6:00.4
Pace
117
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 289 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 101 |
February 21, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.1 | 2,017 | 6:00.4 | 7 | 289 | 117 | 24 |
| 3:07.4 | 600 | 2:36.1 | 92 | 614 | 32 | 23 |
| 2:43.4 | 1,200 | 2:16.1 | 139 | 771 | 35 | 25 |
| 2:33.2 | 1,800 | 2:07.6 | 168 | 869 | 37 | 25 |
| 0:55.8 | 2,017 | 2:08.5 | 165 | 838 | 13 | 24 |
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Workout Graph
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