Søren Dahl 19:08 row
4,018m
Meters
19:08.6
Time
2:22.9
Pace
228
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 104 |
April 10, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.6 | 4,018m | 2:22.9 | 120 | 712 | 23 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 23 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 19:08.6 | 911m | 2:16.4 | 138 | 774 | 25 |
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Workout Graph
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