Søren Dahl 19:08 row
4,018
Meters
19:08.6
Time
2:22.9
Pace
228
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 104 |
April 10, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:08.6 | 4,018 | 2:22.9 | 120 | 714 | 228 | 23 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 23 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 19:08.6 | 911 | 2:16.4 | 138 | 781 | 54 | 25 |
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Workout Graph
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