Søren Dahl 1000m row
1,000
Meters
5:26.2
Time
2:43.1
Pace
54
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 101 |
April 27, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:26.2 | 1,000 | 2:43.1 | 81 | 595 | 54 | 20 |
| 1:47.3 | 200 | 4:28.2 | 18 | 335 | 10 | 14 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 24 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 24 |
| 0:53.8 | 800 | 2:14.5 | 144 | 736 | 11 | 25 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 23 |
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Workout Graph
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