Søren Dahl 1000m row
1,000m
Meters
5:26.2
Time
2:43.1
Pace
54
Calories
Average Watts | 81 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 20 |
Stroke Count | 112 |
Drag Factor | 101 |
April 27, 2024 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:26.2 | 1,000m | 2:43.1 | 81 | 577 | 20 |
1:47.3 | 200m | 4:28.2 | 18 | 362 | 14 |
0:56.9 | 400m | 2:22.2 | 122 | 718 | 24 |
0:54.6 | 600m | 2:16.5 | 138 | 773 | 24 |
0:53.8 | 800m | 2:14.5 | 144 | 795 | 25 |
0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 23 |
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Workout Graph
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