Søren Dahl 1005m row
1,005m
Meters
5:29.1
Time
2:43.7
Pace
53
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 101 |
June 21, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.1 | 1,005m | 2:43.7 | 80 | 574 | 20 |
| 2:37.1 | 400m | 3:16.3 | 46 | 459 | 19 |
| 1:54.1 | 800m | 2:22.6 | 121 | 715 | 23 |
| 0:57.8 | 1,005m | 2:20.9 | 125 | 729 | 21 |
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Workout Graph
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