Søren Dahl 7:10 row
1,494m
Meters
7:10.5
Time
2:24.0
Pace
83
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 168 |
| Drag Factor | 115 |
July 16, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.5 | 1,494m | 2:24.0 | 117 | 702 | 23 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 7:10.5 | 481m | 2:15.6 | 140 | 782 | 23 |
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Workout Graph
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