Søren Dahl 7:23 row
1,511m
Meters
7:23.8
Time
2:26.8
Pace
84
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 101 |
July 31, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.8 | 1,511m | 2:26.8 | 111 | 680 | 23 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 7:23.8 | 518m | 2:18.8 | 131 | 750 | 23 |
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Workout Graph
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