Søren Dahl 5:14 row
1,040m
Meters
5:14.1
Time
2:31.0
Pace
56
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 103 |
July 30, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.1 | 1,040m | 2:31.0 | 102 | 649 | 23 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 5:14.1 | 35m | 3:21.4 | 43 | 447 | 13 |
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Workout Graph
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