Søren Dahl 5:03 row
1,001m
Meters
5:03.9
Time
2:31.7
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 51 |
October 05, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,001m | 2:31.7 | 100 | 644 | 21 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 5:03.9 | 11m | 2:57.2 | 63 | 516 | 0 |
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Workout Graph
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