Søren Dahl 5:16 row
1,008m
Meters
5:16.3
Time
2:36.8
Pace
52
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 102 |
October 23, 2024 05:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 1,008m | 2:36.8 | 91 | 611 | 22 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 5:16.3 | 53m | 2:33.7 | 96 | 631 | 15 |
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Workout Graph
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