Søren Dahl 7:15 BikeErg
3,022
Meters
7:15.6
Time
2:24.1
Pace
85
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 72 |
| Revolution Count | 526 |
| Power/kg | 1.43 |
| Drag Factor | 54 |
November 07, 2024 07:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:15.6 | 3,022 | 2:24.1 | 117 | 702 | 85 | 72 |
| 5:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 73 |
| 7:15.6 | 851 | 2:39.3 | 87 | 597 | 22 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.