Søren Dahl 1000m row
1,000m
Meters
5:26.5
Time
2:43.2
Pace
54
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 96 |
November 08, 2024 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.5 | 1,000m | 2:43.2 | 80 | 576 | 21 |
| 1:41.9 | 200m | 4:14.7 | 21 | 372 | 15 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 25 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 25 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 25 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 23 |
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Workout Graph
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