Søren Dahl 34:21 BikeErg
15,777m
Meters
34:21.7
Time
2:10.6
Pace
485
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 76 |
| Revolution Count | 2618 |
| Power/kg | 1.92 |
| Drag Factor | 69 |
November 17, 2024 10:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 34:21.7 | 15,777m | 2:10.6 | 157 | 839 | 76 |
| 5:00.0 | 1,902m | 2:37.7 | 89 | 606 | 67 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 80 |
| 15:00.0 | 2,472m | 2:01.3 | 196 | 973 | 81 |
| 20:00.0 | 2,491m | 2:00.4 | 200 | 989 | 81 |
| 25:00.0 | 2,296m | 2:10.6 | 157 | 839 | 75 |
| 30:00.0 | 2,495m | 2:00.2 | 201 | 992 | 80 |
| 34:21.7 | 1,808m | 2:24.7 | 115 | 697 | 70 |
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Workout Graph
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