Søren Dahl 9:08 row
2,009m
Meters
9:08.1
Time
2:16.4
Pace
118
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 217 |
| Drag Factor | 103 |
November 19, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.1 | 2,009m | 2:16.4 | 138 | 774 | 24 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 |
| 9:08.1 | 976m | 2:07.1 | 170 | 886 | 24 |
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Workout Graph
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