Søren Dahl 10:24 BikeErg
4,112m
Meters
10:24.6
Time
2:31.8
Pace
111
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 76 |
| Revolution Count | 796 |
| Power/kg | 1.22 |
| Drag Factor | 47 |
November 23, 2024 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:24.6 | 4,112m | 2:31.8 | 100 | 643 | 76 |
| 5:00.0 | 1,862m | 2:41.1 | 84 | 588 | 72 |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 81 |
| 10:24.6 | 170m | 2:24.7 | 116 | 697 | 81 |
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Workout Graph
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