Søren Dahl 20:00 BikeErg
9,130m
Meters
20:00.0
Time
2:11.4
Pace
275
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 79 |
| Revolution Count | 1594 |
| Power/kg | 1.89 |
| Drag Factor | 63 |
November 23, 2024 11:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,130m | 2:11.4 | 154 | 830 | 79 |
| 4:00.0 | 1,815m | 2:12.2 | 151 | 820 | 79 |
| 8:00.0 | 1,826m | 2:11.4 | 154 | 830 | 80 |
| 12:00.0 | 1,824m | 2:11.5 | 154 | 828 | 80 |
| 16:00.0 | 1,824m | 2:11.5 | 154 | 828 | 80 |
| 20:00.0 | 1,840m | 2:10.4 | 158 | 842 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.