Søren Dahl 24:19 BikeErg
10,027
Meters
24:19.8
Time
2:25.5
Pace
281
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 78 |
| Revolution Count | 1901 |
| Power/kg | 1.38 |
| Drag Factor | 47 |
November 28, 2024 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:19.8 | 10,027 | 2:25.5 | 113 | 692 | 281 | 78 |
| 5:00.0 | 1,913 | 2:36.8 | 91 | 612 | 51 | 76 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 696 | 58 | 79 |
| 15:00.0 | 2,153 | 2:19.3 | 129 | 744 | 62 | 79 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 816 | 68 | 83 |
| 24:19.8 | 1,621 | 2:40.2 | 85 | 581 | 42 | 74 |
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Workout Graph
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