Søren Dahl 7:30 row
1,537m
Meters
7:30.2
Time
2:26.4
Pace
85
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 111 |
December 11, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.2 | 1,537m | 2:26.4 | 111 | 683 | 23 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 7:30.2 | 541m | 2:18.8 | 131 | 750 | 23 |
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Workout Graph
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