Søren Dahl 20:00 BikeErg
8,934m
Meters
20:00.5
Time
2:14.3
Pace
267
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 77 |
| Revolution Count | 1541 |
| Power/kg | 1.76 |
| Drag Factor | 66 |
December 17, 2024 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.5 | 8,934m | 2:14.3 | 144 | 796 | 77 |
| 5:00.0 | 1,899m | 2:37.9 | 89 | 605 | 73 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 76 |
| 15:00.0 | 2,329m | 2:08.8 | 164 | 863 | 78 |
| 20:00.5 | 2,427m | 2:03.8 | 184 | 934 | 82 |
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Workout Graph
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