Søren Dahl 10:09 row
2,004m
Meters
10:09.9
Time
2:32.1
Pace
108
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 101 |
December 20, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.9 | 2,004m | 2:32.1 | 99 | 641 | 22 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 10:09.9 | 31m | 2:39.6 | 86 | 595 | 12 |
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Workout Graph
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