Søren Dahl 1:07:08 BikeErg
29,178
Meters
1:07:08.0
Time
2:18.0
Pace
874
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 74 |
| Revolution Count | 5016 |
| Power/kg | 1.63 |
| Drag Factor | 129 |
December 19, 2024 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:07:08.0 | 29,178 | 2:18.0 | 133 | 781 | 874 | 74 |
| 10:00.0 | 4,069 | 2:27.4 | 109 | 678 | 113 | 68 |
| 20:00.0 | 4,600 | 2:10.4 | 158 | 834 | 139 | 78 |
| 30:00.0 | 4,678 | 2:08.2 | 166 | 864 | 144 | 79 |
| 40:00.0 | 4,665 | 2:08.6 | 165 | 858 | 143 | 78 |
| 50:00.0 | 4,674 | 2:08.3 | 165 | 858 | 143 | 79 |
| 1:00:00.0 | 4,733 | 2:06.7 | 172 | 888 | 148 | 80 |
| 1:07:08.0 | 1,760 | 4:03.1 | 24 | 370 | 44 | 54 |
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Workout Graph
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