Søren Dahl 5:38 row
901m
Meters
5:38.2
Time
3:07.6
Pace
45
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 102 |
December 21, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.2 | 901m | 3:07.6 | 53 | 482 | 22 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 23 |
| 5:38.2 | 100m | 3:11.0 | 50 | 472 | 20 |
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Workout Graph
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