Søren Dahl 10:18 BikeErg
4,255
Meters
10:18.0
Time
2:25.2
Pace
122
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 77 |
| Revolution Count | 800 |
| Power/kg | 1.4 |
| Drag Factor | 52 |
January 09, 2025 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:18.0 | 4,255 | 2:25.2 | 114 | 693 | 122 | 77 |
| 5:00.0 | 1,941 | 2:34.5 | 95 | 626 | 52 | 76 |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 832 | 69 | 83 |
| 10:18.0 | 30 | 10:00.0 | 2 | 305 | 1 | 17 |
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Workout Graph
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