Søren Dahl 36:26 BikeErg
15,280
Meters
36:26.8
Time
2:23.1
Pace
435
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 77 |
| Revolution Count | 2830 |
| Power/kg | 1.46 |
| Drag Factor | 56 |
February 23, 2025 09:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 36:26.8 | 15,280 | 2:23.1 | 119 | 710 | 435 | 77 |
| 5:00.0 | 1,699 | 2:56.5 | 64 | 518 | 43 | 71 |
| 10:00.0 | 1,885 | 2:39.1 | 87 | 598 | 49 | 80 |
| 15:00.0 | 2,086 | 2:23.8 | 118 | 704 | 58 | 77 |
| 20:00.0 | 2,288 | 2:11.1 | 155 | 834 | 69 | 81 |
| 25:00.0 | 2,378 | 2:06.1 | 174 | 899 | 74 | 80 |
| 30:00.0 | 2,115 | 2:21.8 | 123 | 722 | 60 | 75 |
| 35:00.0 | 2,258 | 2:12.8 | 149 | 813 | 67 | 82 |
| 36:26.8 | 574 | 2:31.2 | 101 | 648 | 15 | 72 |
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Workout Graph
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