Søren Dahl 30:44 BikeErg
13,152
Meters
30:44.6
Time
2:20.2
Pace
388
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 74 |
| Revolution Count | 2300 |
| Power/kg | 1.56 |
| Drag Factor | 56 |
March 02, 2025 16:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:44.6 | 13,152 | 2:20.2 | 127 | 757 | 388 | 74 |
| 5:00.0 | 1,712 | 2:55.2 | 65 | 516 | 43 | 71 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 80 |
| 15:00.0 | 2,233 | 2:14.3 | 144 | 792 | 66 | 74 |
| 20:00.0 | 2,447 | 2:02.5 | 190 | 948 | 79 | 80 |
| 25:00.0 | 2,510 | 1:59.5 | 205 | 996 | 83 | 79 |
| 30:00.0 | 1,986 | 2:31.0 | 102 | 648 | 54 | 69 |
| 30:44.6 | 172 | 4:19.3 | 20 | 322 | 4 | 52 |
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Workout Graph
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