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Søren Dahl Undefined 17 Reps

192

Work kg-m

1:05.5

Time

40 lb

Set Ave

46 lb

Max Rep

MovementUndefined
Rep Count17
Drag Factor29
Average Drive Length24in
Average Drive Time:01.6
Time Under Tension0:26.7

March 07, 2026 11:58:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 46 lb 10 Kg-m 19in :01.5 0
2 41 lb 13 Kg-m 27in :02.4 0
3 42 lb 13 Kg-m 26in :02.0 0
4 42 lb 13 Kg-m 26in :01.8 0
5 44 lb 13 Kg-m 25in :01.6 0
6 42 lb 12 Kg-m 25in :01.6 0
7 43 lb 18 Kg-m 37in :02.2 0
8 36 lb 9 Kg-m 22in :01.4 0
9 36 lb 9 Kg-m 22in :01.4 0
10 40 lb 10 Kg-m 22in :01.4 0
11 32 lb 6 Kg-m 15in :00.9 0
12 26 lb 4 Kg-m 12in :00.7 0
13 44 lb 14 Kg-m 27in :01.8 0
14 45 lb 13 Kg-m 25in :01.6 0
15 44 lb 12 Kg-m 24in :01.5 0
16 36 lb 10 Kg-m 24in :01.4 0
17 40 lb 12 Kg-m 25in :01.5 0

Set History

Date Ave Set Max Rep Work
03/07/26 40 lb 46 lb 192 Kg-m