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Søren Dahl Undefined 112 Reps

2015

Work kg-m

4:43.8

Time

112 lb

Set Ave

140 lb

Max Rep

MovementUndefined
Rep Count112
Drag Factor196
Average Drive Length14in
Average Drive Time:01.0
Time Under Tension1:57.2

March 07, 2026 11:59:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 23 lb 2 Kg-m 7in :00.4 0
2 77 lb 13 Kg-m 15in :01.1 0
3 67 lb 11 Kg-m 14in :00.8 0
4 54 lb 9 Kg-m 14in :00.8 0
5 46 lb 6 Kg-m 11in :00.9 0
6 62 lb 9 Kg-m 12in :01.0 0
7 82 lb 12 Kg-m 12in :01.0 0
8 85 lb 12 Kg-m 12in :01.1 0
9 89 lb 14 Kg-m 13in :01.1 0
10 90 lb 14 Kg-m 13in :01.1 0
11 85 lb 13 Kg-m 13in :01.1 0
12 55 lb 14 Kg-m 22in :02.4 0
13 101 lb 13 Kg-m 11in :01.0 0
14 93 lb 14 Kg-m 13in :01.1 0
15 80 lb 12 Kg-m 13in :01.2 0
16 80 lb 11 Kg-m 12in :01.1 0
17 81 lb 13 Kg-m 14in :01.3 0
18 91 lb 14 Kg-m 13in :01.1 0
19 98 lb 15 Kg-m 13in :01.1 0
20 100 lb 15 Kg-m 13in :01.1 0
21 113 lb 19 Kg-m 14in :01.1 0
22 100 lb 15 Kg-m 13in :01.1 0
23 93 lb 14 Kg-m 13in :01.1 0
24 97 lb 16 Kg-m 14in :01.2 0
25 94 lb 15 Kg-m 14in :01.2 0
26 94 lb 14 Kg-m 13in :01.1 0
27 98 lb 16 Kg-m 14in :01.2 0
28 111 lb 17 Kg-m 13in :01.0 0
29 102 lb 17 Kg-m 14in :01.1 0
30 93 lb 15 Kg-m 14in :01.2 0
31 96 lb 17 Kg-m 15in :01.2 0
32 115 lb 20 Kg-m 15in :01.2 0
33 108 lb 18 Kg-m 14in :01.1 0
34 105 lb 18 Kg-m 15in :01.2 0
35 105 lb 17 Kg-m 14in :01.1 0
36 133 lb 20 Kg-m 13in :01.1 0
37 119 lb 19 Kg-m 14in :01.1 0
38 85 lb 12 Kg-m 12in :01.0 0
39 101 lb 10 Kg-m 8in :00.7 0
40 81 lb 14 Kg-m 15in :01.4 0
41 101 lb 10 Kg-m 8in :00.7 0
42 106 lb 16 Kg-m 13in :01.1 0
43 116 lb 18 Kg-m 13in :01.1 0
44 115 lb 19 Kg-m 14in :01.1 0
45 123 lb 20 Kg-m 14in :01.1 0
46 112 lb 18 Kg-m 14in :01.1 0
47 109 lb 18 Kg-m 14in :01.1 0
48 117 lb 19 Kg-m 14in :01.1 0
49 128 lb 21 Kg-m 14in :01.0 0
50 130 lb 21 Kg-m 14in :01.0 0
51 137 lb 24 Kg-m 15in :01.1 0
52 136 lb 22 Kg-m 14in :01.0 0
53 134 lb 22 Kg-m 14in :01.0 0
54 125 lb 22 Kg-m 15in :01.1 0
55 121 lb 21 Kg-m 15in :01.1 0
56 124 lb 20 Kg-m 14in :01.0 0
57 132 lb 22 Kg-m 14in :01.0 0
58 127 lb 22 Kg-m 15in :01.1 0
59 124 lb 20 Kg-m 14in :01.0 0
60 126 lb 21 Kg-m 14in :01.0 0
61 122 lb 21 Kg-m 15in :01.1 0
62 124 lb 20 Kg-m 14in :01.0 0
63 130 lb 23 Kg-m 15in :01.1 0
64 134 lb 23 Kg-m 15in :01.1 0
65 136 lb 22 Kg-m 14in :01.0 0
66 127 lb 21 Kg-m 14in :01.0 0
67 123 lb 22 Kg-m 15in :01.1 0
68 131 lb 21 Kg-m 14in :01.0 0
69 132 lb 17 Kg-m 11in :00.8 0
70 129 lb 20 Kg-m 13in :00.9 0
71 129 lb 20 Kg-m 13in :00.9 0
72 121 lb 20 Kg-m 14in :01.0 0
73 112 lb 18 Kg-m 14in :01.0 0
74 115 lb 19 Kg-m 14in :01.0 0
75 119 lb 19 Kg-m 14in :01.0 0
76 119 lb 19 Kg-m 14in :01.0 0
77 121 lb 20 Kg-m 14in :01.0 0
78 122 lb 20 Kg-m 14in :01.0 0
79 119 lb 19 Kg-m 14in :01.0 0
80 125 lb 20 Kg-m 14in :01.0 0
81 127 lb 19 Kg-m 13in :00.9 0
82 123 lb 20 Kg-m 14in :01.0 0
83 120 lb 20 Kg-m 14in :01.0 0
84 115 lb 20 Kg-m 15in :01.1 0
85 115 lb 19 Kg-m 14in :01.0 0
86 115 lb 19 Kg-m 14in :01.1 0
87 108 lb 18 Kg-m 14in :01.1 0
88 124 lb 20 Kg-m 14in :01.0 0
89 121 lb 20 Kg-m 14in :01.0 0
90 123 lb 20 Kg-m 14in :01.1 0
91 123 lb 21 Kg-m 15in :01.1 0
92 136 lb 22 Kg-m 14in :01.0 0
93 134 lb 20 Kg-m 13in :00.9 0
94 130 lb 21 Kg-m 14in :01.0 0
95 122 lb 20 Kg-m 14in :01.0 0
96 124 lb 20 Kg-m 14in :01.0 0
97 119 lb 18 Kg-m 13in :00.9 0
98 128 lb 21 Kg-m 14in :01.0 0
99 130 lb 21 Kg-m 14in :01.0 0
100 120 lb 20 Kg-m 14in :01.0 0
101 125 lb 20 Kg-m 14in :01.0 0
102 125 lb 20 Kg-m 14in :01.0 0
103 123 lb 22 Kg-m 15in :01.1 0
104 126 lb 21 Kg-m 14in :01.0 0
105 116 lb 19 Kg-m 14in :01.1 0
106 130 lb 21 Kg-m 14in :01.0 0
107 130 lb 21 Kg-m 14in :01.0 0
108 140 lb 23 Kg-m 14in :01.0 0
109 132 lb 22 Kg-m 14in :01.0 0
110 128 lb 20 Kg-m 13in :00.9 0
111 138 lb 23 Kg-m 14in :01.0 0
112 125 lb 19 Kg-m 13in :00.9 0

Set History

Date Ave Set Max Rep Work
03/07/26 112 lb 140 lb 2,015 Kg-m