Søren Dahl Undefined 11 Reps
190
Work kg-m
0:35.5
Time
113 lb
Set Ave
151 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 11 |
| Drag Factor | 30 |
| Average Drive Length | 13in |
|---|---|
| Average Drive Time | :01.0 |
| Time Under Tension | 0:10.7 |
March 07, 2026 12:01:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 83 lb | 13 Kg-m | 13in | :01.2 | 0 |
| 2 | 67 lb | 12 Kg-m | 15in | :01.2 | 0 |
| 3 | 91 lb | 15 Kg-m | 14in | :01.0 | 0 |
| 4 | 137 lb | 22 Kg-m | 14in | :00.9 | 0 |
| 5 | 151 lb | 23 Kg-m | 13in | :00.9 | 0 |
| 6 | 134 lb | 19 Kg-m | 12in | :00.8 | 0 |
| 7 | 99 lb | 12 Kg-m | 10in | :00.7 | 0 |
| 8 | 139 lb | 20 Kg-m | 12in | :01.0 | 0 |
| 9 | 126 lb | 21 Kg-m | 14in | :01.1 | 0 |
| 10 | 142 lb | 23 Kg-m | 14in | :01.0 | 0 |
| 11 | 76 lb | 11 Kg-m | 12in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/07/26 | 113 lb | 151 lb | 190 Kg-m |