Søren Dahl Chest Press 10 Reps
144
Work kg-m
0:34.6
Time
70 lb
Set Ave
116 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 30 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :01.6 |
| Time Under Tension | 0:15.8 |
March 07, 2026 12:05:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 73 lb | 16 Kg-m | 19in | :01.9 | 0 |
| 2 | 78 lb | 17 Kg-m | 19in | :01.7 | 0 |
| 3 | 62 lb | 12 Kg-m | 17in | :01.7 | 0 |
| 4 | 64 lb | 13 Kg-m | 17in | :01.8 | 0 |
| 5 | 64 lb | 13 Kg-m | 18in | :01.9 | 0 |
| 6 | 34 lb | 6 Kg-m | 15in | :01.6 | 0 |
| 7 | 86 lb | 18 Kg-m | 18in | :01.8 | 0 |
| 8 | 116 lb | 25 Kg-m | 19in | :01.3 | 0 |
| 9 | 68 lb | 15 Kg-m | 19in | :01.1 | 0 |
| 10 | 50 lb | 10 Kg-m | 17in | :01.0 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/07/26 | 70 lb | 116 lb | 144 Kg-m |