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Søren Dahl Leg Press 10 Reps

101

Work kg-m

0:24.5

Time

70 lb

Set Ave

86 lb

Max Rep

MovementLeg Press
Rep Count10
Drag Factor110
Average Drive Length12in
Average Drive Time:00.9
Time Under Tension0:09.4

March 07, 2026 12:27:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 55 lb 7 Kg-m 10in :00.8 0
2 65 lb 8 Kg-m 11in :00.9 0
3 76 lb 12 Kg-m 13in :01.0 0
4 75 lb 11 Kg-m 12in :00.9 0
5 66 lb 9 Kg-m 12in :00.9 0
6 67 lb 10 Kg-m 13in :01.0 0
7 68 lb 10 Kg-m 12in :00.9 0
8 59 lb 8 Kg-m 12in :01.0 0
9 81 lb 13 Kg-m 14in :01.1 0
10 86 lb 13 Kg-m 13in :00.9 0

Set History

Date Ave Set Max Rep Work
03/07/26 97 lb 109 lb 155 Kg-m
03/07/26 70 lb 86 lb 101 Kg-m
03/07/26 111 lb 124 lb 183 Kg-m
03/07/26 78 lb 95 lb 117 Kg-m
03/07/26 84 lb 89 lb 126 Kg-m
03/07/26 81 lb 88 lb 122 Kg-m
03/07/26 66 lb 107 lb 98 Kg-m
03/07/26 50 lb 66 lb 76 Kg-m