Søren Dahl Leg Press 10 Reps
183
Work kg-m
0:18.5
Time
111 lb
Set Ave
124 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 10 |
| Drag Factor | 110 |
| Average Drive Length | 14in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:08.2 |
March 07, 2026 12:26:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 95 lb | 16 Kg-m | 14in | :00.9 | 0 |
| 2 | 101 lb | 18 Kg-m | 15in | :00.9 | 0 |
| 3 | 110 lb | 18 Kg-m | 14in | :00.8 | 0 |
| 4 | 112 lb | 17 Kg-m | 13in | :00.7 | 0 |
| 5 | 113 lb | 19 Kg-m | 14in | :00.8 | 0 |
| 6 | 124 lb | 20 Kg-m | 14in | :00.8 | 0 |
| 7 | 111 lb | 19 Kg-m | 15in | :00.9 | 0 |
| 8 | 112 lb | 20 Kg-m | 15in | :00.8 | 0 |
| 9 | 111 lb | 18 Kg-m | 14in | :00.8 | 0 |
| 10 | 117 lb | 19 Kg-m | 14in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 03/07/26 | 97 lb | 109 lb | 155 Kg-m |
| 03/07/26 | 70 lb | 86 lb | 101 Kg-m |
| 03/07/26 | 111 lb | 124 lb | 183 Kg-m |
| 03/07/26 | 78 lb | 95 lb | 117 Kg-m |
| 03/07/26 | 84 lb | 89 lb | 126 Kg-m |
| 03/07/26 | 81 lb | 88 lb | 122 Kg-m |
| 03/07/26 | 66 lb | 107 lb | 98 Kg-m |
| 03/07/26 | 50 lb | 66 lb | 76 Kg-m |