Carson Harris 1000m row
1,000
Meters
4:58.9
Time
2:29.4
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 35 |
| Stroke Count | 173 |
| Drag Factor | 113 |
December 06, 2019 11:18:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,000 | 2:29.4 | 105 | 626 | 52 | 35 |
| 0:55.7 | 200 | 2:19.2 | 130 | 710 | 11 | 38 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 36 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 35 |
| 1:02.3 | 800 | 2:35.7 | 93 | 577 | 10 | 34 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 562 | 10 | 32 |
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Workout Graph
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