Carson Harris 500m row
500m
Meters
2:14.8
Time
2:14.8
Pace
28
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 37 |
| Stroke Count | 84 |
| Drag Factor | 129 |
May 21, 2020 10:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 37 | 112 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 36 | 90 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 40 | 108 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 38 | 116 |
| 0:28.1 | 400m | 2:20.5 | 126 | 734 | 36 | 121 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 37 | 125 |
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Workout Graph
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