Philippe Nous 24:45 row
6,015
Meters
24:45.6
Time
2:03.4
Pace
385
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 138 |
January 02, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.6 | 6,015 | 2:03.4 | 186 | 939 | 385 | 22 | 144 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 21 | 138 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 22 | 148 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 | 149 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 22 | 146 |
| 24:45.0 | 1,141 | 2:04.8 | 180 | 918 | 72 | 21 | 140 |
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Workout Graph
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