Philippe Nous 30:00 row
7,195
Meters
30:00.0
Time
2:05.0
Pace
457
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 140 |
January 04, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,195 | 2:05.0 | 179 | 915 | 25 | 144 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 23 | 142 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 952 | 26 | 133 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 24 | 150 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 24 | 136 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 26 | 159 |
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Workout Graph
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