Philippe Nous 30:12 row
7,305
Meters
30:12.4
Time
2:04.0
Pace
467
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 135 |
January 04, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:12.4 | 7,305 | 2:04.0 | 183 | 927 | 467 | 24 | 142 |
| 12:00.0 | 2,874 | 2:05.2 | 178 | 910 | 182 | 24 | 136 |
| 24:00.0 | 2,897 | 2:04.2 | 182 | 925 | 185 | 23 | 138 |
| 30:12.0 | 1,534 | 2:01.2 | 196 | 967 | 100 | 24 | 153 |
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