Philippe Nous 5x2000m/2:00r row
10,000
Meters
40:25.9
Time
2:01.2
Pace
655
Calories
157
Heart Rate
| Rest Distance | 1,650 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,650 |
| Overall Time | 50:25.9 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 125 |
January 06, 2021 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.9 | 10,000 | 2:01.2 | 196 | 974 | 24 | 157 |
| 8:05.5 | 2,000 | 2:01.3 | 196 | 973 | 24 | 151 |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 967 | 23 | 154 |
| 8:05.5 | 2,000 | 2:01.3 | 196 | 973 | 24 | 157 |
| 8:05.3 | 2,000 | 2:01.3 | 196 | 974 | 24 | 159 |
| 8:02.5 | 2,000 | 2:00.6 | 199 | 986 | 24 | 162 |
| r1,650 |
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Workout Graph
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