Philippe Nous 6000m row
6,000
Meters
24:07.6
Time
2:00.6
Pace
391
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 126 |
January 09, 2021 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:07.6 | 6,000 | 2:00.6 | 199 | 986 | 391 | 25 | 151 |
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 32 | 24 | 142 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 945 | 32 | 23 | 148 |
| 2:02.5 | 1,500 | 2:02.5 | 190 | 955 | 32 | 24 | 148 |
| 2:02.5 | 2,000 | 2:02.5 | 190 | 955 | 32 | 24 | 149 |
| 2:02.2 | 2,500 | 2:02.2 | 192 | 960 | 32 | 24 | 149 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 961 | 32 | 24 | 150 |
| 2:02.2 | 3,500 | 2:02.2 | 192 | 960 | 32 | 24 | 151 |
| 2:01.9 | 4,000 | 2:01.9 | 193 | 964 | 32 | 24 | 152 |
| 2:00.0 | 4,500 | 2:00.0 | 203 | 997 | 33 | 27 | 155 |
| 1:59.6 | 5,000 | 1:59.6 | 205 | 1004 | 33 | 27 | 154 |
| 1:55.0 | 5,500 | 1:55.0 | 230 | 1092 | 34 | 29 | 162 |
| 1:52.9 | 6,000 | 1:52.9 | 243 | 1137 | 35 | 29 | 163 |
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Workout Graph
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