Philippe Nous 5x2000m/2:00r row
10,000
Meters
39:59.5
Time
1:59.9
Pace
662
Calories
150
Heart Rate
| Rest Distance | 2,643 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,643 |
| Overall Time | 49:59.5 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
| Drag Factor | 128 |
January 13, 2021 20:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.5 | 10,000 | 1:59.9 | 203 | 997 | 25 | 150 |
| 8:07.5 | 2,000 | 2:01.8 | 193 | 965 | 25 | 141 |
| 7:59.2 | 2,000 | 1:59.8 | 204 | 1000 | 25 | 149 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 25 | 150 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 25 | 154 |
| 7:56.5 | 2,000 | 1:59.1 | 207 | 1012 | 25 | 154 |
| r2,643 |
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Workout Graph
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