Philippe Nous 2x5000m/2:00r row
10,000
Meters
41:58.5
Time
2:05.9
Pace
630
Calories
140
Heart Rate
| Rest Distance | 571 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,571 |
| Overall Time | 45:58.5 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 916 |
| Drag Factor | 127 |
January 25, 2021 11:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.5 | 10,000 | 2:05.9 | 175 | 903 | 20 | 140 |
| 20:59.3 | 5,000 | 2:05.9 | 175 | 903 | 20 | 139 |
| 20:59.2 | 5,000 | 2:05.9 | 175 | 903 | 20 | 140 |
| r571 |
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Workout Graph
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