Philippe Nous 22:25 row
5,137
Meters
22:25.9
Time
2:11.0
Pace
311
Calories
126
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 126 |
January 25, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.9 | 5,137 | 2:11.0 | 156 | 835 | 21 | 126 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 | 120 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 129 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 | 135 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 | 137 |
| 22:25.0 | 497 | 2:25.8 | 113 | 688 | 19 | 109 |
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Workout Graph
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