Philippe Nous 18:18 row
4,025
Meters
18:18.3
Time
2:16.4
Pace
235
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 377 |
| Drag Factor | 127 |
January 30, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.3 | 4,025 | 2:16.4 | 138 | 774 | 20 | 129 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 123 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 138 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 123 |
| 18:18.0 | 753 | 2:11.4 | 154 | 830 | 19 | 132 |
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Workout Graph
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