Philippe Nous 5x2000m/2:00r row
10,000
Meters
39:54.8
Time
1:59.7
Pace
664
Calories
150
Heart Rate
| Rest Distance | 1,283 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,283 |
| Overall Time | 49:54.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 126 |
February 08, 2021 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.8 | 10,000 | 1:59.7 | 204 | 1001 | 24 | 150 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 994 | 23 | 147 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 23 | 150 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 24 | 150 |
| 7:58.7 | 2,000 | 1:59.6 | 204 | 1002 | 24 | 152 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 24 | 153 |
| r1,283 |
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Workout Graph
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