Philippe Nous 20:00 row
4,901
Meters
20:00.0
Time
2:02.4
Pace
313
Calories
140
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 131 |
February 10, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,901 | 2:02.4 | 191 | 956 | 20 | 140 |
| 2:05.0 | 506 | 2:03.5 | 186 | 939 | 21 | 131 |
| 4:10.0 | 503 | 2:04.2 | 182 | 927 | 20 | 129 |
| 6:15.0 | 504 | 2:04.0 | 184 | 931 | 20 | 135 |
| 8:20.0 | 507 | 2:03.2 | 187 | 943 | 20 | 138 |
| 10:25.0 | 505 | 2:03.7 | 185 | 935 | 20 | 139 |
| 12:30.0 | 504 | 2:04.0 | 184 | 931 | 20 | 138 |
| 14:35.0 | 509 | 2:02.7 | 189 | 950 | 21 | 142 |
| 16:40.0 | 507 | 2:03.2 | 187 | 943 | 21 | 144 |
| 18:45.0 | 530 | 1:57.9 | 213 | 1034 | 20 | 151 |
| 20:00.0 | 326 | 1:55.0 | 230 | 1091 | 21 | 154 |
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Workout Graph
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