Philippe Nous 23:06 row
5,023
Meters
23:06.9
Time
2:18.0
Pace
291
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 131 |
February 10, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.9 | 5,023 | 2:18.0 | 133 | 757 | 19 | 118 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 | 107 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 117 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 121 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 | 132 |
| 23:06.0 | 625 | 2:28.8 | 106 | 665 | 19 | 115 |
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Workout Graph
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