Philippe Nous 30:00 row
7,108
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 122 |
February 22, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,108 | 2:06.6 | 172 | 893 | 20 | 136 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 133 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 | 132 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 | 134 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 19 | 135 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 | 141 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.