Philippe Nous 2x30:00/5:00r row
14,354
Meters
1:00:00.0
Time
2:05.4
Pace
914
Calories
143
Heart Rate
| Rest Distance | 1,654 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,008 |
| Overall Time | 1:10:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 1439 |
| Drag Factor | 122 |
February 18, 2021 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,354 | 2:05.4 | 177 | 910 | 21 | 143 |
| 30:00.0 | 7,053 | 2:07.6 | 168 | 879 | 21 | 142 |
| 30:00.0 | 7,301 | 2:03.2 | 187 | 943 | 21 | 143 |
| r1,654 |
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Workout Graph
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