Philippe Nous 23:29 row
5,022
Meters
23:29.5
Time
2:20.3
Pace
290
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 125 |
February 15, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.5 | 5,022 | 2:20.3 | 127 | 735 | 20 | 130 |
| 1:27.6 | 3,000 | 0:14.6 | 112463 | 387352 | 21 | 122 |
| 3:15.8 | 3,000 | 0:18.0 | 59682 | 205699 | 20 | 128 |
| 5:08.0 | 3,000 | 0:18.7 | 53523 | 184505 | 20 | 131 |
| 7:02.6 | 3,000 | 0:19.1 | 50231 | 173173 | 19 | 135 |
| 8:22.3 | -6,978 | 59:53.4.8 | -1879213 | -6467199 | 19 | 132 |
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Workout Graph
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