Philippe Nous 15:16 row
3,016
Meters
15:16.2
Time
2:31.8
Pace
164
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 302 |
| Drag Factor | 123 |
February 14, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.2 | 3,016 | 2:31.8 | 100 | 643 | 19 | 122 |
| 1:28.5 | 3,000 | 0:14.7 | 109067 | 375663 | 20 | 119 |
| 3:22.4 | 3,000 | 0:18.9 | 51162 | 176380 | 20 | 134 |
| 4:56.3 | 3,000 | 0:15.6 | 91311 | 314557 | 19 | 117 |
| 5:01.6 | -5,984 | 59:59.5 | -4030001215 | -13869651883 | 15 | 117 |
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Workout Graph
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